Fitness and Adventure: The catcher position is unique, so the Royals' trainer uses an individualized approach

Fitness and Adventure on SI.com

The catcher position is unique, so the Royals' trainer uses an individualized approach

Kansas City Royals' strength and conditioning coach Ryan Stoneberg details his training program development, including the specifics for catchers such

Published on August 23, 2016 at 11:30PM

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Fitness and Adventure