Fitness and Adventure: Pushing cars and running hills: How boxer Andre Ward prepares for a fight

Fitness and Adventure on SI.com

Pushing cars and running hills: How boxer Andre Ward prepares for a fight

From pushing cars, to Pilates and even a weighted glove called Powerhandz, boxer Andre Ward uses various techniques to prep for a fight.

Published on August 5, 2016 at 10:48PM

Shared at 0 shares/hour

---

Read more: http://ift.tt/2b8mU3z

Fitness and Adventure