NPR News: If You Feel Thankful, Write It Down. It's Good For Your Health

If You Feel Thankful, Write It Down. It's Good For Your Health
A growing body of research shows keeping a log of what you are thankful for can lower stress, help you sleep better, and may even reduce the risk of heart disease. But it's not for everyone.

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December 24, 2018 at 05:01PM
Health Care