NPR News: If You Feel Thankful, Write It Down. It's Good For Your Health

If You Feel Thankful, Write It Down. It's Good For Your Health
A growing body of research shows keeping a log of what you are thankful for can lower stress, help you sleep better, and may even reduce the risk of heart disease. But it's not for everyone.

Đọc thêm tại NPR
at December 24, 2018 at 05:01PM
Health & Science