By MARISA MELTZER from NYT Style https://ift.tt/2YwUfRp
via IFTTT
Boosters say that working out in the cold can reduce soreness and speed up metabolism so you burn more calories. We gave it a go at Brrrn.
Exercise
August 7, 2019 at 07:00AM
Are Cold Workouts the New Hot Yoga?
By MARISA MELTZER from NYT Style https://ift.tt/2YwUfRp
via IFTTT
Boosters say that working out in the cold can reduce soreness and speed up metabolism so you burn more calories. We gave it a go at Brrrn.
Exercise
August 7, 2019 at 07:00AM
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