Thứ Bảy, 23 tháng 11, 2019

Are There Benefits to Intermittent Fasting?


By BY CRYSTAL MARTIN from NYT Style https://ift.tt/2pHSS28
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The best diet is the one where you are healthy, hydrated and living your best life. If you want to fast though, it offers similar weight loss benefits as just cutting calories.
Fasting, Diet and Nutrition, Weight
November 23, 2019 at 05:00PM

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