Anxious? Meditation Can Help You 'Relax Into The Uncertainty' Of The Pandemic
ABC news correspondent Dan Harris was broadcasting live in 2004 when he experienced a panic attack. He credits meditation with helping him work through his anxiety — both then and now.
Đọc thêm tại NPR
at May 20, 2020 at 12:27AM
Health & Science
Thứ Tư, 20 tháng 5, 2020
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